Puppy Yoga in Sydney CBD

Puppy Yoga Sydney – Wynyard

Yoga with Puppies in the Heart of the Sydney CBD

About Our Wynyard Puppy Yoga Studio

Welcome to Puppy Yoga Sydney, the most joyful way to unwind, stretch and smile after a long day in the city.

Located just moments from Wynyard Station, our Sydney CBD studio brings together mindful movement and playful puppy cuddles — the perfect stress-relief activity in Sydney CBD for professionals, couples, and animal lovers alike.

Our classes are ideal for anyone searching for puppy yoga near Wynyard, fun yoga classes in Sydney, or unique experiences in the Sydney CBD. Whether you’re dropping in before work, joining an after-work activity near Wynyard, or planning a weekend of fun things to do in Sydney, this is the perfect mix of calm, connection and cuteness.

Book your spot now.

What is Puppy Yoga?

Puppy Yoga is a beginner-friendly yoga class where adorable puppies freely interact with participants throughout the session. It’s part mindfulness, part movement, and all heart-warming joy.

Our puppy yoga sessions in Sydney last one hour, with 45 minutes of guided yoga and 15 minutes of puppy playtime. The classes are suitable for first-timers, couples on a date idea in Sydney, or groups looking for a team building activity in the Sydney CBD.

The result? A light workout, a happy mind, and a very full camera roll.

It’s no wonder we’re known as the best puppy yoga in Sydney.

Location & Access

Our Wynyard studio is conveniently located just 2 minutes from Wynyard Station, making it easy for city workers and visitors to join a class before or after work.

If you’re searching for puppy yoga near me, this central Sydney location is perfect. It’s surrounded by cafés, parks, and all the fun things to do near Wynyard, including rooftop bars and the Barangaroo foreshore — ideal for a post-yoga walk or brunch.

Who It’s For

Our puppy yoga classes in Sydney attract a mix of professionals, yoga lovers, and puppy enthusiasts. It’s a space where people come to reset, laugh, and connect. Whether you’re looking for:

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  A corporate wellness activity in Sydney
  
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  A relaxing after-work activity near Wynyard
  
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  A team building activity in the Sydney CBD
  
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  Or simply yoga with puppies in Sydney
  

…you’ll find that our Wynyard sessions deliver the perfect escape from city stress.

What You’ll Experience

Each class starts with gentle stretches and slow breathing exercises designed for beginners. As you flow through poses, playful puppies wander the studio — snuggling up on mats, chasing toys, or occasionally joining in for “downward dog”. The energy is light-hearted, social, and deeply therapeutic.

By the end of class, you’ll feel calmer, more connected, and surrounded by wagging tails. It’s the perfect stress-relief activity in Sydney CBD — part wellness, part happiness, and 100% smiles.

Corporate & Private Sessions

If you’re planning a corporate yoga class in Sydney or want a truly memorable team building activity at Wynyard, we can bring Puppy Yoga directly to your office or host your team privately in our studio.

We regularly run sessions for leading Sydney companies looking to promote mental wellbeing and connection among their staff.

Learn more or make a booking on our Corporate Events page.

Weekend and After-Work Classes

Our studio hosts weekend activities in Sydney as well as weekday sessions to fit your schedule. Choose from early morning classes before work, lunchtime resets, or Friday evening after-work activities near Wynyard Station. Each class is designed to be beginner-friendly and accessible to all ages (6+).

If you’re new to yoga, this is the most welcoming way to start — surrounded by puppies, laughter, and community.

Gift Vouchers & Special Events

Looking for a thoughtful present or surprise? You can now purchase a Puppy Yoga gift voucher in Sydney that can be used for any of our locations, including Wynyard, Rhodes, Chatswood, Hurstville and Liverpool.

Gift cards are ideal for birthdays, date surprises, or even employee wellbeing rewards. Buy a Puppy Yoga gift card here.

We also host puppy yoga events in Sydney for special occasions such as birthdays, corporate wellness days and influencer activations.

Why Choose Puppy Yoga at Wynyard?

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  Convenient Sydney CBD location near Wynyard Station
  
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  Indoor, air-conditioned studio – perfect for rainy day activities in Sydney
  
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  Adorable, socialised puppies cared for by licensed breeders
  
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  Professional yoga instructors experienced in beginner and animal-friendly practice
  
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  Relaxed and social atmosphere, ideal for couples, teams, and families
  

If you’ve been searching for the best puppy yoga Sydney has to offer, you’ve found it.

Book your Puppy Yoga Sydney class today and join us for a session that leaves you refreshed, recharged, and surrounded by happiness.

FAQs

Q: Where can I do puppy yoga in Sydney?

A: Our Wynyard studio is located in the Sydney CBD, less than two minutes from Wynyard Station. We also run classes in Rhodes, Chatswood, Hurstville and Liverpool.

Q: How much is Puppy Yoga in Sydney?

A: Each session is $65 and includes all mats and equipment. Simply bring yourself — and prepare for plenty of puppy cuddles.

Q: Is Puppy Yoga suitable for beginners?

A: Yes. Our classes are designed for beginners with easy, relaxing poses that anyone can enjoy.

Q: Can I book Puppy Yoga for my company or private event?

A: Absolutely. We host corporate wellness activities across Sydney CBD and can arrange private sessions. Get in touch here.

The Ultimate Feel-Good Date Idea, Weekend Activity, or Wellness Experience at Wynyard

What is Puppy Yoga?

Definition and Concept

Puppy Yoga is a joyful blend of beginner-friendly yoga and playful puppy cuddles. Our sessions are designed to be light-hearted, beginner-safe, and utterly serotonin-boosting. Held weekly in Wynyard Sydney CBD, these classes are ideal for couples, solo visitors, teams, or anyone craving a mindful, unique experience in the city. For more about how it works, visit our full Puppy Yoga guide.

Origins and Popularity

Puppy Yoga began as a wellness trend overseas and has quickly become one of the most popular date ideas in Sydney CBD. Whether you're planning a weekend activity or looking to unwind after work, Wynyard is the perfect location to join this growing community. We also run sessions in Mosman if you’re looking for a coastal escape close by.

Benefits of Puppy Yoga

Physical Benefits

Our classes gently increase mobility and flexibility, improve posture and body awareness, and are perfect for people who want to move without intensity.

Mental and Emotional Benefits

Expect natural stress and anxiety relief, increased mindfulness and grounding, and emotional comfort from puppy cuddles. This is one of the most relaxing things to do in Sydney—especially if you’ve had a hectic week in the city.

Social Interaction

Puppy Yoga is also a powerful social experience. You’ll connect naturally with others through shared laughter and puppy moments. It's ideal for couples on a first date, friends looking for something different, or corporate teams (visit our corporate events page for group bookings).

The Experience of Puppy Yoga in Sydney CBD

Overview of a Session

Each class runs for 60 minutes and includes 45 minutes of guided yoga, followed by 15 minutes of open puppy playtime. Mats and wipes are provided. Expect soft lighting, calm music, and a positive, inclusive atmosphere that makes you forget you're in the middle of Sydney.

Types of Yoga Practiced

Our instructors guide you through a gentle Hatha flow, perfect for first-time yogis, anyone with limited mobility, or guests who want movement without pressure.

Interaction with Puppies

We guarantee at least one puppy per two guests. All puppies are fully vaccinated, 8–10 weeks old, and carefully socialised for group play. They may nap beside you, sit on your mat, or jump into your arms. Our team ensures their comfort and rest needs are respected. You can learn more about our broader puppy yoga experience here.

Locations Offering Puppy Yoga in Sydney CBD

Popular Studios and Centres

Our Wynyard venue is centrally located near Barangaroo, Circular Quay, and Martin Place. After your class, enjoy the many rooftop bars, art galleries, and botanic garden picnic spots just minutes away. It’s the ideal stop for your romantic Sydney CBD weekend.

Booking and Schedule

Upcoming Wynyard classes include Friday 12 July at 6:00pm, Saturday 20 July at 11:30am and 1:15pm, and Sunday 28 July at 10:00am. Tickets are $65 per person. Book online via our puppy yoga booking portal.

Accessibility and Facilities

Our studio is fully indoor with air-conditioning, elevator access, and accessible bathrooms. It is less than two minutes from Wynyard Station. Looking for alternative locations or to host your own event? Get in touch via our contact page.

How to Prepare for a Puppy Yoga Session

What to Wear

We recommend comfortable activewear and avoiding loose jewellery or accessories that puppies may want to nibble. Choose clothes you don’t mind getting a little fluffy.

Items to Bring

Just bring a water bottle. Optional extras include a hair tie or small towel. Mats and all supplies are provided by us.

Pre-Session Tips

Arrive 10 minutes early, avoid wearing strong perfumes, and bring your best energy—we’ll handle the rest.

Tips for First-Time Participants

Setting Expectations

This is not a serious yoga class—and that’s the point. It’s a place to breathe, stretch, cuddle, and smile. Expect occasional interruptions, a few puppy kisses, and a lot of joy.

Tips for Engaging with Puppies

Let the puppies approach you, keep your movements gentle, and be patient—they nap often! Our team will guide and assist during interactions.

Yoga Techniques for Beginners

Our instructors offer modifications for every pose. We focus on breath awareness, gentle balance work, and simple stretches. No prior yoga experience is needed.

Reviews and Testimonials

Participant Experiences

“The best date idea in Sydney CBD! My partner and I had so much fun—and left completely relaxed.” – Melissa & Alex, 2025

“It was like therapy and a workout wrapped in one. The puppies were adorable, and the whole vibe was just calming.” – Google Review

What People Love about Puppy Yoga

It’s one of the most joyful things to do in Sydney this weekend. You leave with a clearer head and a full heart. It’s great as a spontaneous outing or planned gift. Speaking of which, gift someone the experience with our instant gift cards.

Suggestions for Improvement

We regularly gather feedback and continue evolving based on what our community loves. If you have any suggestions—or want to request a private puppy yoga session—reach out here.

Final Thoughts: The Cutest Wellness Experience in the City

Whether you're planning a romantic date night in Sydney CBD, a spontaneous weekend activity, or a group celebration—Puppy Yoga at Wynyard is the perfect way to bring joy and calm into your life.

Book your spot now and join us in turning puppy cuddles into pure peace. Reserve your spot today, give the gift of happiness, or explore our other nearby locations like Mosman.