Puppy and Kitty Yoga in Sydney

A Unique Wellness Experience with Puppies and Kittens for a Joyful, Therapeutic Practice

Introduction to Puppy and Kitty Yoga in Sydney

Sydney is a city filled with endless things to do, from iconic landmarks to hidden gems. But sometimes, you want something that combines relaxation, mindfulness, and pure joy. That's where Puppy Yoga and Kitty Yoga come in. Doga Sydney offers unique yoga sessions where you can stretch, breathe, and relax while cuddling puppies or kittens.

Whether you're looking for a fun weekend activity in Sydney, a special date idea, or a stress-relieving experience with animals, our puppy and kitty yoga sessions are perfect for individuals, couples, families, and even corporate groups. We have locations across Sydney CBD, Surry Hills, Bondi, Parramatta, Rhodes, and Hurstville, Wynard, Liverpool and Chatswood —making it easy for you to join in the fun!

Book your Puppy Yoga class now or visit our Kitty Yoga page for more details.

What is Puppy and Kitty Yoga?

Definition and Concept

Puppy Yoga and Kitty Yoga are unique wellness experiences that combine the benefits of yoga with the joy of interacting with adorable puppies or kittens. During a puppy yoga session in Sydney, puppies roam freely around the room while participants engage in gentle yoga poses. Puppies may sit on your mat, play around, or even fall asleep next to you, creating an atmosphere of relaxation, laughter, and heartwarming interactions. Or

Kitty Yoga and Cat Yoga, on the other hand, brings together yoga poses and kittens for a similarly playful, calming experience. If you love cats but haven't been able to find a kitty yoga class in Sydney, our Doga Sydney sessions are the perfect alternative. The presence of the puppies or kittens helps participants de-stress, improve flexibility, and increase mindfulness in a fun, non-competitive setting.

Learn more about Puppy Yoga and Kitty Yoga.

The Benefits of Puppy and Kitty Yoga in Sydney

Physical Benefits

Whether you're doing Puppy Yoga in Sydney CBD or joining us for a kitty yoga session in Rhodes, the physical benefits are undeniable. Our gentle, beginner-friendly yoga flows focus on:

• through light stretching
  
• with yoga poses targeting the spine and back
• and muscle tone from slow, mindful movement
  
• 
  from the calming presence of puppies or kittens
  

Whether you’ve been to a yoga class before or are completely new to the practice, Puppy Yoga provides a supportive environment for physical and mental relaxation.

Mental and Emotional Benefits

Puppy and Kitty Yoga sessions offer more than just physical movement. They help participants reduce stress, combat anxiety, and promote emotional wellbeing. The presence of puppies and kittens during the session has been proven to release oxytocin, the “feel-good” hormone, which helps improve mood and emotional connection.

It's a perfect wellness practice for those looking to:

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  work-related stress
  
• 
  mental clarity and focus
  
• 
  (whether you’re attending alone or with a partner)
  

Social Interaction

Puppy and Kitty Yoga are also highly social experiences. If you're looking for things to do with dogs in Sydney, Puppy Yoga allows you to connect with others through shared experiences while enjoying the playful energy of puppies or kittens. Whether you’re joining us for couples yoga, a girls’ day out in Sydney, or family-friendly activities in Sydney, the class fosters an easy, enjoyable social atmosphere.

Our sessions are perfect for:

• 
  
  
• 
  
  
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  for birthdays or special celebrations
  

Puppy Yoga and Kitty Yoga Locations in Sydney

Accessible Locations Across Sydney

Doga Sydney is proud to offer puppy yoga classes in various Sydney suburbs, including Sydney CBD, Liverpool, Chatswood, Wynyard, Mosman, Bondi, Parramatta, Hurstville, and Rhodes. Whether you’re visiting from the Sutherland Shire, Miranda, or any other part of Sydney, we have a location close to you.

If you’re wondering “Where can I find puppy yoga in Sydney?”, check out the following convenient options:

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  – Close to work or the city’s top attractions.
  
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  – The heart of Sydney’s trendy wellness scene.
  
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  – Combine yoga with the beach for the ultimate relaxation.
  
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  – A family-friendly hub with plenty to explore after class.
  
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  – Easily accessible from the Sutherland Shire, offering a quiet, stress-free class.
  
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  – A scenic waterfront area perfect for post-yoga relaxation.
  

Upcoming Classes and Booking

We offer weekly puppy yoga sessions at convenient times to fit into your schedule. Whether you're looking for a weekend activity or an evening class, you can check our full schedule and book a spot through our booking page.

Puppy Yoga and Kitty Yoga for Private Events and Corporate Sessions

Customised Experiences for Groups

Puppy Yoga isn’t just for individuals—it’s a fantastic experience for groups too! Whether you’re planning a birthday celebration or looking for a unique corporate wellness activity, Doga Sydney offers private puppy yoga events in Sydney. Our sessions are perfect for:

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  and other celebrations
  
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  for friends or family
  

We can tailor the experience to your group’s needs, providing a fun, calming, and memorable time for everyone. Contact us here to learn more about our private event offerings.

How to Prepare for Puppy or Kitty Yoga

What to Wear

Wear comfortable clothing that allows for easy movement. We recommend activewear such as leggings or shorts. Don’t forget to bring socks and a smile!

What to Bring

You don’t need to bring anything but yourself—mat, props, and cleaning supplies are all provided. If you want to take photos with the puppies or kittens, feel free to bring your phone!

Tips for First-Time Participants

If this is your first time joining a puppy or kitty yoga class, here are some tips:

Final Thoughts: Puppy Yoga and Kitty Yoga in Sydney

Whether you’re in Sydney CBD, the Inner West, or looking for dog-friendly activities in Sydney’s North Shore or Sutherland Shire, Puppy Yoga and Kitty Yoga are experiences like no other. They offer the perfect combination of relaxation, mindfulness, and playful puppy or kitten cuddles. From corporate team-building to romantic date ideas or simply enjoying a unique weekend activity in Sydney, our classes are sure to bring a smile to your face.

Don’t miss out—book your spot now and join us for the most fun and relaxing yoga session you’ll ever have.